Posts Tagged "Therapist"

Fuel for the Mindful Driver: Fear to Anxiety

Posted in Fuel for the Mindful Driver, Questions and Answers

FUEL FOR THE MINDFUL DRIVER: From Fear to Anxiety Fear and short term worry are natural ways to solve real-life problems. They may slow down or stop certain life/daily activities to give time for healing or for us to find solutions. It works similarly a cast on a broken leg. The stress of walking has been eliminated to give time for healing, then when the cast is removed, the leg has to readjust to walking. This may be more uncomfortable than expected, but if the cast is not removed in...