Healing my Driving Anxiety
I dreaded driving in my early years. I had hoped that once I passed the driving test I would feel much better about driving. I didn’t know what to do about this unhappy state I was in, other than to keep on driving and hoping it would go away. It didn’t. I felt very alone, there was no one I felt I could talk to, and I didn’t see anybody else have problems in driving, so I started to feel ashamed and hid my fears from others. It wasn’t until I made the connection with a...
Read MoreWho was the worst student? (an introduction to Mindful Driving)
Who was the worst student? Students will often ask me if they are the worst student I have ever seen. It comes as a big surprise when I tell them that the worst student was me . Some students judge their struggles in lessons as being a “bad” student, and so did I. I couldn’t understand why I was so terrified to learn to drive . It didn’t make any sense to me, but emotionally, I did not want to drive. I cried a lot and felt overwhelmed most of the time. But I also had a...
Read MoreWhy do you call yourself a driving coach rather than an instructor?
“In 2001 when I started teaching, I discovered very quickly that I am particularly good with fearful drivers. I developed my method of coaching which focuses not only on the driving skills, but also the confidence to drive successfully.” Where did this talent come from? “At age 8, I was in a bad car crash. It wasn’t until I learned to drive years later that the impact of this surfaced; the fear I experienced driving seemed irrational and I was embarrassed that I was so...
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