FUEL FOR THE MINDFUL DRIVER: Anxiety Disorders FAQ
A good article with a general discussion of the different types of Anxiety Disorders and Stress
What are the five types of anxiety disorders that are well known?
- Generalized Anxiety Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorder
- Post-Traumatic Stress Disorder (PTSD)
- Social Phobia (or Social Anxiety Disorder)
How are anxiety disorders diagnosed?
What is stress?
What is the impact of stress?
What are the main symptoms of stress in adults?
What are the symptoms of stress in children and teens?
What is resilience?
Are there coping factors to help deal effectively with stress?